What's Included:
Turn up the heat and elevate the heart rate through this fast, uplifting flow full of Sun Salutations, abdominal activators, and heart and hip openers. You'll be amazed at all you can cover in a short amount of time. Filmed at Baker Beach in San Francisco, this is the fifth class in a series of 5 Beach Body yoga classes. Videography and Music by Becky White | M A K E ART N O W.
Laura Burkhart
Laura Burkhart is a 500 E-RYT San Francisco based yoga teacher who leads workshops, retreats and presents at festivals around the world. She is a mentor for teachers and co-founder of “Yoga Business Secrets,” a course that helps yoga teachers build successful public and online teaching careers! Her creative and intelligently sequenced classes are invigorating, with a smooth and rhythmic flow. She is conscientious about catering to different levels and ability, ensuring that all her students feel welcome and comfortable. Laura is known for her warmth, fluidity, precision, smart sequencing, ...
