Jenifer Harbour

Jenifer Harbour, (Anusara Certified and Yoga Alliance Registered Teacher (E-RYT 500 & YACEP) began the practice of Yoga in 2005, continued in-depth study of Yoga in 2006 with Karen Sprute-Francovich and completed her initial teacher training 2007. She has since completed two Advanced Teacher Training programs at Garden Street and continues to study deeply and widely. Her life-long studentship keeps her teaching fresh and informed. Jen brings her love of Yoga, of the body and its blueprint of alignment, as well as a great sense of focus, fun and enthusiasm to every class she teaches. In addition to teaching at Garden Street School of Anusara Yoga, she teaches Yoga at North Idaho College and teaches Yoga workshops and retreats Internationally on how you Keep Your Aim and steadfastly Remember Yourself. Jen is a Restorative Institute Certified Foot Practitioner, a member of International Association of Yoga Therapists and a member of the Fascia Research Society she is also a Corrective Exercise Specialist with NASM. As a Certified Primal Health Coach, she educates, motivates, and guides her clients toward lifestyle and behavior choices that support their optimal wellness. Jenifer is eternally grateful to Karen, who is her ongoing mentor, to all her teachers in Yoga, and to the wisdom and inspiration she draws from the lineage of Lee Lozowick and Yogi Ramsuratkumar

Jenifer Harbour

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  1. Loop it Up: Shoulder and Skull Loops

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    $9.99
    Explore Anusara Yoga's shoulder and skull loop in this all levels class with Jenifer Harbour.
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  2. Loop it Up: Kidney Loop

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    $9.99
    Explore Anusara Yoga's Kidney loop in this all levels class with Jenifer Harbour.
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  3. Loop it Up: Thigh and Pelvic Loops

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    $9.99
    Explore Anusara Yoga's thigh and pelvic loops in this all levels class with Jenifer Harbour.
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  4. Loop it Up: All Together Now

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    $9.99
    In the final class of Jenifer Harbour’s Loop it Up series, you’ll practice being perceptive to what your body has to say as Jen guides you through the checklist of Loops, moving from where your feet touch the earth all the way up through the tips of your fingers as you reach skyward.
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  5. Loop it Up: Ankle and Shin

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    $9.99
    In class one of Jenifer Harbour’s Loop it Up series, you’ll delve into the first two loops of Anusara Yoga—ankle loop and shin loop.
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  6. Morning Mindfulness

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    $4.99
    Set an intention for your day in this 20 minute Anusara Yoga morning practice from Jennifer Harbour.
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  7. Universal Principles of Alignment: Inner and Outer Spiral

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    $4.99
    Join Jennifer Harbour for a 35 minute yoga class exploring the third and fourth Universal Principles of Alignment in Anusara yoga, Inner Spiral and Outer Spiral.
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  8. Universal Principles of Alignment: Muscle & Organic Energy

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    $4.99
    This 35 minute class introduces Muscle Energy and Organic Energy, the 2nd and 5th of Anusara Yoga's Universal Principles of Alignment.
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  9. Universal Principles of Alignment: Open to Grace

    $9.99
    This 35 minute class sets the foundation of an Anusara yoga practice. In this class you will explore the first Universal Principle of Alignment™, Open to Grace.
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