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Teacher: Hala Khouri
Style: Slow Flow
Length: 83 mins.
Difficulty: Level 2

In this class, Hala Khouri weaves neck and shoulder openers into a flow sequence leading to handstand and heart openers. Music provided by Shaman's Dream and Suzanne Sterling.

Hala Khouri

Hala Khouri, M.A., SEP, E-RYT has been teaching yoga and the movement arts for over 20 years. She earned her B.A. in Psychology from Columbia University and her M.A. in Counseling Psychology from Pacifica Graduate Institute, where she is also currently pursuing her Ph.D. in Depth Psychology with a specialization in Community, Liberation, & Ecopsychology. She is trained in Somatic Experiencing, a body-based psychotherapy that addresses trauma and its symptoms. Hala is a co-founder of Off the Mat, Into the World, a training organization that bridges yoga and activism within a social justice ...

Customer Reviews

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No Title Review by April K
I stopped doing yogavibes for awhile, and looked for other streaming sites. But you know, I came back, and this is the first class I did, and I'm never trying another site again. Great class, nice and mellow, relaxing, and opening. Thanks. (Posted on 12/28/2013)
No Title Review by Melinda B
This class is beautiful and fun. Somehow Hala makes it challenging and relaxing at the same time. (Posted on 9/17/2013)

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