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Length: 66 mins.
Difficulty: Level 2


Core Fusion combines the disciplines of core conditioning, Pilates, the Lotte Berk Method, interval cardio training, and yoga. This highly-acclaimed and publicized mind-body experience incorporates 50 years of collective teacher expertise from cofounders Fred DeVito and Elisabeth Halfpapp. Allowing you to work from the inside out, this transformational class, filmed at the Exhale Spa location in Bridgehampton, NY, consistently delivers results. Participants must wear socks. You may want to have a set of light dumbbells and a strap available for this practice. Music provided by Audiosparx (www.audiosparx.com).

Elisabeth Halfpapp & Fred DeVito

As executive vice president of mind body programming, Elisabeth Halfpapp oversees exhale's mind body programs, managing classes, workshops, teacher trainings, and retreats while teaching a robust class schedule and leading offsite escapes. A member of exhale's founding team, she leveraged 20 years of teaching to co create the company's highly publicized Core Fusion 174 program and develop exhale's proprietary Core Fusion Yoga and Core Fusion Sport classes. She is a frequently featured fitness celebrity, having appeared in and written for a myriad of national and international publications. ...

Customer Reviews

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Amazing! Review by Kirra S
Quality
Another amazing class, my quads and hamstrings are still sore, but in a good way! (Posted on 9/13/2010)

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