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Average rating:
Teacher: David Kyle
Length: 73 mins.
Difficulty: Level 2


David Kyle modifies the traditional Ashtanga style in this Vinyasa class to make it more accessible for beginning students, as well as exciting for more advanced practitioners. The Sun Salutations include options for advanced variations. The standing series was created by It's Yoga founder Larry Schultz and is the base to begin experiencing the Rocket Series, exclusive to It's Yoga studios. The seated posture sequence is a Modified Primary Ashtanga series with some strength-building exercises. This is a heat-generating practice suitable for all levels.

David Kyle

David Kyle is a global yoga teacher, specializing in the Ashtanga Yoga method. He is also the cofounder of It's Yoga Puerto Rico, where he instructs intermediate and advanced classes and workshops.

Customer Reviews

Items 1 to 10 of 17 total

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No Title Review by Chelisa A
Quality
David is awesome. I used to practice with Larry Schultz at the It's Yoga in San Francisco and every once in a while David would come and teach the 4:30 class. He has such a calming energy!! (Posted on 11/19/2015)
No Title Review by Sofia M
Quality
Love this class! David is fantastic! Love it when he says 'Wherever you're at, you're perfect'... This is of my favorite classes here, very inspiring, and I feel the difference in my body and mind. (Posted on 10/18/2014)
No Title Review by Sasha P
Quality
Thank you! Wonderful practice! (Posted on 6/11/2014)
No Title Review by Joanne C
Quality
Brilliant Class, Brilliant Teacher, love the variation to the set sequence. Will be practising this class regularly. (Posted on 4/24/2014)
No Title Review by Ana-Sophia B
Quality
Absolutely my favorite class, it gives you the opportunity to attempt more advanced poses, but also gives you full ability to keep it at your own level. Have to have some experience in Ashtanga though - otherwise perfect. (Posted on 3/20/2014)
No Title Review by Claire D
Quality
Great class! Loved the navasana to handstand series. (Posted on 12/21/2013)
No Title Review by Melina G
Quality
Amazing class, amazing teacher! The explainations and modifications David gives are very clear and makes it easy for anyone to follown regardless level of experience! I will definitely be taking this class again and again! Thanks! (Posted on 12/15/2013)
No Title Review by H M
Quality
Attended David's class in Puerto Rico recently - great studio - amazing teacher - loved it !!!
So happy I found this online to continue back home. (Posted on 9/5/2013)
No Title Review by Robin B
Quality
Love this class. Great stretches. David does a great job of encouraging you to keep things at your own level. (Posted on 6/30/2013)
No Title Review by Zulaikha M
Quality
I Love this class!!! David Kyle is definitely one of the best teachers I have ever learned from even though I have not met him in person lol. He has a very calm voice and his method of teaching is very succinct. I do this class atleast twice a week. I practice traditional ashtanga on the other days so this is a great way to spice things up a bit yet stay true to the vinayasa. I LOVE IT! This class is suitable for beginners as well as the advanced. However some experience in vinyasa yoga is needed. (Posted on 4/6/2013)

Items 1 to 10 of 17 total

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