What's Included:
Dedicate your practice for spiritual growth and open your chakra line for maximum sparkle power with this mixed level flow class. Options are given to intensify or modify for your changing needs. This is a well rounded practice including sun salutations, Warrior variations, balance, core work, and heart and hip opening. Heal yourself physically with alignment cues, emotionally with the compassionate theme and spiritually with your own bliss. Feel every cell tingle radiantly and share your joy with everyone you meet. Have a block and strap available.
Danielle Vardakas
Danielle Vardakas, E-RYT500, DYT1000, BFA, began dancing at age 3 in Philadelphia. She continued to study dance at the Philadelphia Creative & Performing Arts High School. She graduated Magna Cum Laude from Temple University and the Tyler School of Art in 2001. Danielle fell in love with yoga in 1994 while dancing with a junior ballet company and began teaching yoga in 2000. Her practice created balance in her body and mind throughout her professional dance career which included mainly Hip Hop and Breakin with a bit of Contemporary Modern. She was mentored by Cara Bradley. She is also strongly ...
Customer Reviews
3 Item(s)
- No Title Review by Wah W
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:) (Posted on 7/30/2014)Quality - No Title Review by Michelle R
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This is one of my favorites on YV. Complete body practice...love Danielle!!! (Posted on 7/18/2013)Quality - love it! Review by Macrina N
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This is the best class on yogavibes! Ok, I might be a little biased as I have the pleasure of knowing Danielle in person, but I stand by my statement. I have tried many many other classes on the site and keep returning to this one. The class is simple, yet comprehensive and challenging. You can't go wrong with this one. (Posted on 10/9/2011)Quality
3 Item(s)
