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Average rating:
Style: Slow Flow
Length: 67 mins.
Difficulty: Level 2

This heart opening, soul stirring yoga practice will leave you feeling strong and vibrant! Cristi Christensen opens the class with a self acceptance meditation and leads a challenging flow that builds to Pincha Mayurasana (Forearm Balance), Hanumanasana (splits), and Natarajasana (Dancer's Pose). Have two blocks and a strap available.

Customer Reviews

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Loved it Review by Heather
Beautiful practice. Challenging and grounding and left me feeling peaceful and content. (Posted on 5/8/2017)
No Title Review by CHRISTY R
Another great class from Christi. She is my favorite! (Posted on 12/2/2015)

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