Antonella James discovered her passion for movement in early childhood while taking jazz and acrobatic dance. This expanded to include martial arts, gymnastics, weight training and yoga. She was first introduced to barre classes on the west coast and upon moving to New York, began training with the inspirational team at exhale. Antonella is thrilled to be part of both management and the teaching team of exhale. She is also a certified kundalini yoga teachers, a wellness coach and 200 hour certified yoga teacher.