What's Included:

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Length: 3 mins.
Difficulty: Level 2

In Part 3 of this free tutorial, Adri Kyser will guide you through a series of fun and creative ways to work your core, build strength, and practice Bakasana (Crow pose). In addition, she will offer some advanced tips to help you take your crow pose to the next level! Have a small towel and a block available.

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