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Style: Dharma
Length: 74 mins.
Difficulty: Level 3


Master Sadhana practice features elements of the Dharma III-IV Shiva Namaskara Vinyasa: a challenging, yet graceful and meditative posture series steeped in 50 years of Sri Dharma Mittra's experience of the classical tradition. One of the joys of Master Sadhana is exploring variations of Sri Dharma Mittra's advanced postures you may not encounter anywhere else in the world of today, as well as instruction in how to take the steps necessary to acquire these postures. Master Sadhana includes guided Pranayama (breathing practice) and Deep Relaxation. Sri Dharma helps each individual to quiet the turbulent mind so as to experience the peace, contentment and realization of the Divinity already present within you. Note: This practice requires the student to complete necessary warmups beforehand, and is highly recommended for advanced practitioners.

Sri Dharma Mittra

A true yoga master, Sri Dharma Mittra first encountered the practice as a teenager. He met his Guru in 1964 and began his training in earnest. Sri Dharma Mittra founded one of the early independent schools of yoga in New York City in 1975 and has since taught and transformed hundreds of thousands of yogis around the world. Sri Dharma continues to share the complete traditional science of yoga through daily classes and workshops in NYC and global trainings. The Dharma Yoga experience is inspiring, healing and bliss filled. It is a practice with life changing potential. If you haven't had the ...

Customer Reviews

Items 1 to 10 of 12 total

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No Title Review by Elice s
Quality
Sri Dharma Mittra online classes have given me Hope . I'm very grateful to experience his classes in yogavibes. Thank you!! (Posted on 6/23/2016)
No Title Review by Elice s
Quality
I signed up for Yogavibes because of Sri Dharma Mittra's classes. I live in Jakarta.. am so blessed & grateful to be able to learn and explore the yoga practice online! Thank you Sri Dharma Mittra! Thank you Yogavibes :) Namaste (Posted on 6/23/2016)
No Title Review by Chantal O
Quality
beautiful class... I couldn't do a lot of the poses like scorpion or headstand, but I found the class inspiring and moving. I feel amazing. (Posted on 1/30/2014)
No Title Review by Anonymous User
Quality
A complete and devotional practice. It has changed my life. From depressed and over weight to blissed and healthily in my body. It all turned around when I started practicing Dharma Yoga. Thank you Sri Dharma Mittra. (Posted on 8/14/2013)
No Title Review by Reno M
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Salutations to Lord Shiva and Guru Dharma-ji. Om Namah Shivaya! (Posted on 7/14/2013)
No Title Review by daniella m
Quality
Beautiful practice. So grateful. I am a yoga instructor and was always intimidated to get to Sri's master class in Manhattan. I loved this class so much- I can't wait to attend in person. Namaste. (Posted on 2/22/2013)
No Title Review by Lisa H
Quality
How wonderful to be able to practice with my teacher's words and Master postures anytime. This practice demonstrates the traditional essence of the yoga practice and success requires demanding reverence to the teacher as it should be. This is true Dharma and I am grateful. (Posted on 1/18/2013)
No Title Review by Sasha P
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Thank you Dharmaji! (Posted on 1/17/2013)
No Title Review by adriana b
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Sri Dharma Mittra is the teacher for generations, I would love to take his class regularly, but have enjoyed both his dvd´s maha sadhana Ievel I and II, they are my gems and help me stay focused on my private practice. In 2011 I had the wonderful blessing of having the chance to experience Sri Dharma Mittra and spend many hours in his presence during the 200 hour Life of a Yogi Teacher training with Sri Dharma Mittra. It was an amazing experience and I only gratitude: In this video the sequence is intensive and very challenging since I have been through an operation last year, but I am healthy and ready again to enjoy many hours of yoga. Thank you very much and blessings to all! (Posted on 1/1/2013)
No Title Review by adriana b
Quality
Thank you very much Sri Dharma Mittra and everybody involved in the realization of being able to take his class online.. This will be exactly what will get me back on the track of yoga after being though an operation last year. I signed up to yogavibes today because I saw Dharma Yoga Center making the announcement on face book today and the result of these videos here are spectacular, to say the least. I feel gratitude and blessed to be able now to enjoy Sri Dharma Mittra´s classes here, after having also followed the 200 hour Life of a Yogi Teacher training with Sri Dharma Mittra in April of 2011. It was a life changing experience and I would love to do more training with Sri Dharma Mittra, and this is a wonderful way, thank you very much! (Posted on 1/1/2013)

Items 1 to 10 of 12 total

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