What's Included:

Unlimited Lifetime Access to Stream Online
Access Without Wi-Fi Through YogaVibes2Go App
Average rating:
Length: 59 mins.
Difficulty: Level 2

Exhale Spa's signature barre class is a full-body workout with light weights, planks, pushups, thigh strengthening exercises and ab work paired with ballet-inspired moves to sculpt the arms, lean the legs, chisel the abs and lift the butt. Light weights and grippy socks are recommended for this class.

Customer Reviews

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Thighs, Glutes, and Core! Review by Chelisa
Great class and workout!! Christina teaches the alignment in the exercises so you can isolate the muscles of the gluten, thighs and core to get the maximum and most effective workout!!. (Posted on 2/16/2019)
Great Workout! Review by Kimberly
This class worked out every major muscle group and left me feeling relaxed. Great workout that I will do again. (Posted on 10/16/2018)

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