Carolina Yoga Company is a group of sister studios—Carrboro Yoga, Durham Yoga, and Hillsborough Yoga, in central North Carolina—co-owned by Sage Rountree, PhD, E-RYT 500, and Lies Sapp. Carolina Yoga Company is home to dozens of highly experienced teachers and over 100 classes weekly. Carolina Yoga Company offers yoga for all ages, all bodies, and all experiences.
Carolina Yoga Company
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Core Add On With Sliders
Teacher: Alexandra DeSiatoLength: 16 mins. -
Squat Mobility
Teacher: Jenni TarmaLength: 50 mins. -
Core and Glutes Revival
Teacher: Alexandra DeSiatoLength: 22 mins.
