What's Included:
This feel-good Vinyasa flow with Joan Hyman targets your shoulders, opens the thoracic spine, and will leave you feeling energized! Open to all levels, expect strong holds and dynamic movement to get you in a meditative zone. Have a strap and block available.
Joan Hyman
Joan Hyman has over twenty years of experience leading retreats, trainings, and workshops worldwide. For the past fifteen years she taught as a distinguished YogaWorks senior teacher and recently brought her expertise to Wanderlust. As Director of Teacher Trainings, Joan collaborates with teachers who are experts in their field of study with the goal of creating an eclectic training program for students at all levels. A leader in the Los Angeles yoga community, Joan also contributes to popular blogs such as The Daily Love, Elephant Journal, and Wanderlust. She has been featured in Yoga ...
Customer Reviews
5 Item(s)
- No Title Review by Angela F
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Just what my shoulders needed. Namaste. (Posted on 5/17/2016)Quality - No Title Review by Sasha D
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What a great class. Fabulous instruction. (Posted on 6/4/2015)Quality - No Title Review by lissi mai o
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Great instruction. Thank you! (Posted on 4/1/2015)Quality - No Title Review by Tess J
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I second what Holly said! Officially unraveled. (Posted on 3/24/2015)Quality - No Title Review by Holly G
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That was the best chest/shoulder opener I've ever done. Thank you! Thank you! Thank you! I was able to enter a deeper backbend very comfortably without having to strain or try. Thank you again, Joan! (Posted on 3/20/2015)Quality
5 Item(s)
