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Unlimited Lifetime Access to Stream Online
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$9.99
Average rating:
Length: 87 mins.
Difficulty: Level 3


Join Annie Carpenter for a challenging SmartFLOW class. Warm up your legs and core before moving into a sequence of standing poses, deep twists and practice jumping to handstand and Pincha Mayurasana. Have a strap, block and blanket available.

Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it's no wonder she created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students ...

Customer Reviews

7 Item(s)

per page
No Title Review by Noelle o
Quality
Thank you Anne for this super cleansing practise, Namaste (Posted on 3/19/2014)
No Title Review by Brian L
Quality
Inspired of course...it's Annie's class. What more do you really need to say?? (Posted on 12/13/2013)
No Title Review by Mariana S
Quality
Excellent class. So grateful for being able to experience Annie's classes here in Brazil. Thank you! More please! (Posted on 11/1/2013)
No Title Review by linda (jyoti) s
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Another super clear awesome class Annie- Thanks!!! Jyoti (Posted on 10/1/2013)
No Title Review by Rebecca B
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A very good class - a true level 3. Liked her cues and sequencing. (Posted on 8/20/2013)
No Title Review by Chris T
Quality
Fabulous cueing! Absolutely no need to be watching the screen. Great sequencing and flow. (Posted on 7/8/2013)
No Title Review by Anne M
Quality
Great, great class. (Posted on 6/25/2013)

7 Item(s)

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