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Average rating:
Teacher: Joan Hyman
Length: 63 mins.
Difficulty: Level 2

Begin by warming up the muscles around the torso and moving into shoulder openers to prepare for one of the deepest standing twists, Parivrtta Parsvakonasana (Revolved Extended Side Angle)! Then, flip upside down with Pincha Mayurasana (Forearm Balance) to wring out the spine and release the legs, finishing with gentle backbends and hip openers. A true feel good class!

Joan Hyman

Joan Hyman has over twenty years of experience leading retreats, trainings, and workshops worldwide. For the past fifteen years she taught as a distinguished YogaWorks senior teacher and recently brought her expertise to Wanderlust. As Director of Teacher Trainings, Joan collaborates with teachers who are experts in their field of study with the goal of creating an eclectic training program for students at all levels. A leader in the Los Angeles yoga community, Joan also contributes to popular blogs such as The Daily Love, Elephant Journal, and Wanderlust. She has been featured in Yoga ...

Customer Reviews

8 Item(s)

per page
No Title Review by Angela F
Slower paced flow, longer holds and a mimi handstand workshop. (Posted on 6/6/2016)
No Title Review by Emilia S
Another beautiful class by Joan! Loved every second of this class; clear instructions, great flow and everything so logically connected.... Thanks, Joan (Posted on 8/2/2014)
No Title Review by stephanie c
Just what I needed today, thank you!! (Posted on 5/14/2014)
No Title Review by Chrissy G
I've missed Joan since moving to Chicago. No one teaches like her out here. So happy to practice at home to her videos! (Posted on 2/6/2014)
No Title Review by Noelle o
Great class (Posted on 1/1/2014)
No Title Review by Anne F
Joan's teaching is phenomenal, and her cues are so good that a student never needs to look at the screen. So I echo Natalie C's comment: More Joan Hyman, please! I was hoping to find more of her classes on your site and am crossing my fingers that you'll post more soon. Thanks. (Posted on 10/14/2012)
No Title Review by Natalie C
Really great class...wish there were more from her! (Posted on 5/30/2012)
No Title Review by Amy Vereggen-Goeldner
Joan's class was one of the most intelligently planned classes I've taken. The cues were amazing. The flow was just right, and the holds were challenging and deep. I just loved every minute. Thanks!! (Posted on 12/22/2011)

8 Item(s)

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