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Length: 22 mins.
Difficulty: Level 2

This short class with Laura Burkhart provides you with a warm-up and prep poses for Titibasana (Firefly Pose). With regular practice, you will come closer and closer to the full expression of this pose. This video is great for intermediate to advanced students. Have two blocks available. Please check out Laura's full-length class called Smooth Journey to Titibasana on YogaVibes.

Laura Burkhart

Laura Burkhart is a 500 E-RYT San Francisco based yoga teacher who leads workshops, retreats and presents at festivals around the world. She is a mentor for teachers and co-founder of “Yoga Business Secrets,” a course that helps yoga teachers build successful public and online teaching careers! Her creative and intelligently sequenced classes are invigorating, with a smooth and rhythmic flow. She is conscientious about catering to different levels and ability, ensuring that all her students feel welcome and comfortable. Laura is known for her warmth, fluidity, precision, smart sequencing, ...

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