What's Included:
Enjoy 60 minutes of stretching, flowing, and centering in this challenging level 2 vinyasa yoga practice focusing on, you guessed it, opening the hamstrings, shoulders, and hips!
Goldie Oren
Goldie Oren is a popular yoga teacher in New York City. She has combined her background as a former professional ballerina with yoga to form her characteristic high energy Vinyasa flow classes. She teaches at numerous locations in the City, including exhale spa, Reebok Sports Club NY, Sports Club LA, SLT Yoga, and David Barton Gym. She also works individually with private clients in their homes. Goldie earned a B.A. from Johns Hopkins University, majoring in Writing and recently is the author of a new two part book series titled "Anatomy of Fitness Yoga." She has also demonstrated her ...
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10 Item(s)