Standing Poses 101

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Description

Average rating:

13 Review(s) | Add Your Review

Teacher: Annie Carpenter

Style: Vinyasa Flow

Focus: Balancing Poses, Hips, Chest & Shoulders, Hamstrings

Length: 42 mins.

Difficulty: Level 2

Refine your essential poses via detailed alignment cues in this classic SmartFLOW breakdown with Annie Carpenter.

Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it's no wonder she created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students ...

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Reviews

Customer Reviews

No Title Review by Alison F

Quality

Wonderful cues! Thank you! (Posted on 10/13/2016)

No Title Review by Angela F

Quality

This isn't a flow class, it is an alignment class, a GREAT alignment class. (Posted on 3/3/2016)

No Title Review by Jenny O

Quality

Another amazing Annie class. Love the focus on getting the alignment just right. I always learn so much from her classes. Thanks Annie! (Posted on 8/25/2014)

No Title Review by Victoria G

Quality

Space in my body! I feel blissed out and energized. Thank you. For bringing new into the old! (Posted on 12/1/2013)

No Title Review by Stefanie W

Quality

Great attention to alignment. Great standing poses. helped me get a little deeper into the poses than I normally do. (Posted on 11/8/2013)

No Title Review by Emilia S

Quality

Wow! Wonderful class, great focus on alignment for standing postures!! Thank you! (Posted on 10/1/2013)

No Title Review by Brian L

Quality

Another great class! Annie's the best!! (Posted on 9/20/2013)

No Title Review by Kamla S

Quality

Nice review of standing poses ... Great cues throughout help you forget how long you are holding! (Posted on 7/23/2013)

No Title Review by Kamla S

Quality

Amazing flow with lots of alignment tips. Next best thing to Annie in person! (Posted on 5/26/2013)

No Title Review by Lilla R

Quality

I love this class. I just wish Annie would do a few more classes this length--about 45 min. It's perfect and I don't have more time. Thank you Annie. (Posted on 12/21/2012)