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Average rating:
Style: Slow Flow
Length: 67 mins.
Difficulty: Level 2

This heart opening, soul stirring yoga practice will leave you feeling strong and vibrant! Cristi Christensen opens the class with a self acceptance meditation and leads a challenging flow that builds to Pincha Mayurasana (Forearm Balance), Hanumanasana (splits), and Natarajasana (Dancer's Pose). Have two blocks and a strap available.

Cristi Christensen

Cristi Christensen, Director of Exhale Center for Sacred Movement in Venice, California, adventurer, and free spirit, takes her inspiring yoga teachings and positive vibes to every corner of the earth. Her background as a former elite level gymnast and platform diver, combined with her degree in Kinesiology, eventually led her to yoga. After suffering an injury, her Olympian path was put to an end. Resilient and determined, Cristi re focused her efforts, deciding to inspire others to improve their health and wellness through personal training, Pilates, Core Fusion and yoga. Her teachings are ...

Customer Reviews

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Loved it Review by Heather
Beautiful practice. Challenging and grounding and left me feeling peaceful and content. (Posted on 5/9/2017)
No Title Review by CHRISTY R
Another great class from Christi. She is my favorite! (Posted on 12/3/2015)

2 Item(s)

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