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Average rating:
Length: 92 mins.
Difficulty: Moderate

In this online yoga class you will mindfully, slowly bringing the full force of your attention to working and releasing deep in the hips. Strong and sweet! (92 mins.)

Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it's no wonder she created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students ...


Exhale’s award-winning series of yoga and barre classes challenge you physically and mentally every time you enter an exhale studio or practice online on YogaVibes. All of our yoga and Core Fusion classes are exclusive to exhale, and all work in tandem with one another to give you the most well-rounded, balancing fitness routine imaginable. Use YogaVibes to explore Core Fusion, the original barre class, developed to provide a safe yet challenging workout for fitness newbies and athletes alike. Mixing heart-rate-raising arm, ab, glute, and leg work with intervals of stretching and strengthening, the method makes for the perfect body altering experience. Then sample exhale’s yoga program, designed to build flexibility, endurance and strength for new and advanced yogis alike.

Customer Reviews

3 Item(s)

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No Title Review by Shanti K
Dang! so simple yet so hard. love it, Annie! (Posted on 6/25/2014)
No Title Review by Emilia S
A challenging and beautifully sequenced hip opening class; Annie starts with strong standing poses that open the hips and challenge the mind. Amazing class! Thanks, Annie! (Posted on 5/24/2014)
No Title Review by Noelle o
..............beautiful practice....... thank you Anne (Posted on 12/5/2013)

3 Item(s)

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