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$4.99
Average rating:
Length: 92 mins.
Difficulty: Level 2


In this SmartFLOW class with Annie Carpenter you will mindfully, slowly bring the full force of your attention to working and releasing deep in the hips. Strong and sweet!

Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it's no wonder she created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students ...

Customer Reviews

3 Item(s)

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No Title Review by Shanti K
Quality
Dang! so simple yet so hard. love it, Annie! (Posted on 6/25/2014)
No Title Review by Emilia S
Quality
A challenging and beautifully sequenced hip opening class; Annie starts with strong standing poses that open the hips and challenge the mind. Amazing class! Thanks, Annie! (Posted on 5/24/2014)
No Title Review by Noelle o
Quality
..............beautiful practice....... thank you Anne (Posted on 12/5/2013)

3 Item(s)

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