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Teacher: Gail Corvette
Length: 32 mins.
Difficulty: All Levels

Join Gail Corvette for the second of three Yoga for Addiction Recovery classes. In this strength building flow you will build courage to support you through self inquiry. The poses in this class build strength, we encourage you to do what you can. If you can do more, pause and hold for 5 or 10 breaths. If you can do less, love yourself. Yoga is meant to be forgiving and loving!

Gail Corvette

Gail's students say her classes are nourishing, positive, playful and intelligently paced. Yoga has led Gail on amazing journey from her head to her heart. She was drawn to her teacher Jackie Prete in the mid-90s for her precise alignment cues but soon learned of yoga's teachings in Jackie's classes, her two Anusara immersions and 200-hour teacher training. Gail taught yoga in New York and Hong Kong before following her heart and retiring to her husband David's hometown of Charleston after a 25-year career in human resources consulting. 

 She is a Certified Anusara Yoga Teacher and ...

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