What's Included:
Santosha means contentment—recognizing the stillness of what is, and allowing our hearts to open to it. Loving our past and creating our future, while staying in the moment with an open heart. This full-spectrum practice includes backbends, twists and poses to soften the back of the heart—exposing our true nature. This flow is accessible for all levels of practitioners. Have a block available.
Dana Damara
Dana Damara is one of the Bay Area's premier yoga instructors and leading advocate for women and young girls empowerment. She is a mystic, a mother, a teachers teacher, and an author. She traverses between the mystical realms, and the real life drama of a mother of two teenage girls. She is an activist for women of all ages: committed to feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and creating a safe space for evolution. ...
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