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Samavesha 2020: Welcome, Meditation, Short Asana, Group Q & A | John Seelye and Kim Friedman

Samavesha 2020: Welcome, Meditation, Short Asana, Group Q & A | John Seelye and Kim Friedman

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Style: Anusara

Length: 115 mins.

Difficulty: All Levels

Anusara School of Hatha Yoga Board President John Seelye and Operations Team Coordinator Kim Friedman open Samavesha 2020 Online with a welcome, introductions, a short asana practice, a brief overview of the School’s purpose and structure, and a meditation to close the session.