Review Details

I.AM.YOU. Beginner Daily Flow

I.AM.YOU. Beginner Daily Flow

Product Review (submitted on January 4, 2015):
I found this class to move way too fast. For a beginner I think it's too quick. It felt very jerky to me because the poses were held for a few seconds (or maybe these were more transitions?). In any case I did not enjoy it and did not feel like I got great benefit.
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