Review Details

Backbends: Opening to Your Highest Potential

Backbends: Opening to Your Highest Potential

Product Review (submitted on February 24, 2012):
Adri's style is so clean and fluid. The class was easy to follow but challenging in its practice. The title conjures images of lots of bridge and wheel poses. However the sequence is so creative in variations of heart openers that wheel is not utilized at all but the effect is just as powerful. Poses like lizard push ups, core cultivation on the knees (camel variation), and 1/2 hero bridge open the chest and expose the heart's potential throughout this practice. Adri draws it all in at the end of this powerful class with a nurturing savasana. Great class!
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