Review Details

First and Second Chakra: From Stability to Creativity

First and Second Chakra: From Stability to Creativity

Product Review (submitted on November 2, 2012):
jeanne is great and I love her take on the chakras and also bringing humor into the class. Ive thought back several times to some great physical cueing she gives. This class will warm your body up but its not a 'great workout' I would add your own balancing series and maybe heart opener if youre looking for a ell rounded thang... she has spine strengtheners, hips, sun salutations and triangle there
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