Review Details

Third Chakra: Building Your Inner Fire

Third Chakra: Building Your Inner Fire

Product Review (submitted on February 3, 2013):
Great class for bringing fire and focus to the inner core. I usually like a good vinyasa flow core class. This was a nice seated addition, but sure was a workout nonetheless! I enjoyed learning more about digestion and stress and how this fire in the belly lends itself to helping melt away stress and toxins since I sit and listen to difficult stories all day as a therapist. I feel I can even do some of this throughout my day and get some great benefit.
Great class! Gina
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