Review Details

Third Chakra: Building Your Inner Fire

Third Chakra: Building Your Inner Fire

Product Review (submitted on October 21, 2012):
Wow! I'd forgotten how challenging this class can be (I'd taken quite a few variations of it in person with Jeanne a few years ago during the ankle surgery era)! Now don't get me wrong, you will work hard in this practice. Maybe even hate Jeanne a bit as she admits herself! :-) But don't let that stop you (it's just her sense of humor!)... it's what happens later on that can be so deep and rewarding. Trust me and you will see! You will love this class (and Jeanne) afterwards!

You are going to be spending a lot of time focusing on your core and Manipura Chakra. More than you might ever have imagined. But this focus provides an amazing foundation for the rest of your practice. You know, the one that involves those other parts of your body called legs and arms! :-) In my experience, the more you practice this particular class, the more you will reap: both in the physical practice and in the deeper inner practice. It provides rewards that will stay with you for a long time.
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