Review Details

Wake Up Well: Morning Vinyasa Flow

Wake Up Well: Morning Vinyasa Flow

Product Review (submitted on November 30, 2019):
This class we as well taught! The sequence is balanced for the body. The cuing is "clean," or in other words, no weird mannerism like saying, "um," over and over, and no "out of present" phrases over and over like "next you're going to..." Just very clean and a teacher's dream to hear. Also, I love that he puts dharma, or an inspirational message, in every class.

100% this is geared for beginners and a true Level 1 class like you would see in a long time studio. These are perfect for me as I am recovering from some surgeries and not super mobile or energetic. Another thing I love is that he allows for BREATHING! Yes, he does talk pretty much the entire time, but each word is well chosen and many beginners get bored and "mind-wander" without that guidance. For me, this is so relaxing and a JOYOUS way to work at getting my body and energy recovered. BEAUTIFUL! Sending Thanksgiving week GRATITUDE for this!
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