Review Details

Power Flow Express

Power Flow Express

Product Review (submitted on November 12, 2019):
not a bad workout - reminds me of what power yoga means. But a lot more plank - 3 legged dog - nose to knee nose-to-arm then I had thought and I would have preferred a bit more leg related work. The leg sections were a bit short and while it is a fast paced workout I felt like my legs muscles still weren't warmed up enough when doing the legs. Also - an irritating buzz the entire way through. So - not bad but I can find other better quality programs, so probably won't repeat. But I would try the teacher again
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