Review Details

Shape Up Your Shoulders

Shape Up Your Shoulders

Product Review (submitted on February 18, 2019):
Finally an instructor for using foam rollers! If you're hopeless at self-massage of any kind, like me, these series of classes are just for you. Effective and targeting just the focus areas, they're perfect for when you want to do yoga but feel lazy, or don't want to do Sun Salutes. Some background music would have given it a 5-star! ;-) Thanks Chris.
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