Review Details

Flow and Go

Flow and Go

Product Review (submitted on December 17, 2018):
This is one of my favorite sessions to do in the morning when I'm short on time but want to feel like I've worked a bit. It's fast paced enough to work up your heartbeat and be challenging. I still have not mastered the more advanced poses like the flying split or head stand so there's always something to work up to, but she allows for those who are not quite there to still be active during those times.
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