Review Details

Yoga for Depression

Yoga for Depression

Product Review (submitted on November 28, 2018):
The first time I took this class, I was shocked at how much better I felt after what was quite a trying day. The second time, I again felt more awake, balanced and optimistic. The only reason I didn't give it five stars is that I felt I could use a few minutes of warm up poses to get me ready for the upbeat flow. Now I just do a few slower stretches before I get started. Thanks for this great pick me up Ashley!
Loading...
Please wait...