Review Details

Forrest Yoga: Pleasure of Strength (Short Version)

Forrest Yoga: Pleasure of Strength (Short Version)

Product Review (submitted on November 6, 2018):
I started this day as a bundle of nerves and anxiety, and my entire spine was tense and tight. In a mere half an hour of doing slow, focused, standard poses (mostly), I feel completely transformed - much, much better, physically and mentally. She gives such great cues and guidance that she can somehow unlock a cobra pose that I've done a million times into something entirely different and healing. I highly recommend all of Ana Forrest's classes, and this one no less so because of its length.
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