Review Details

Quick Flow for Building Strength

Quick Flow for Building Strength

Product Review (submitted on January 22, 2017):
In my opinion, this workout was just okay. It did not get my heart rate as high as I had hoped and the practice was a little disjointed in the beginning. I became a little impatient waiting for him to get to the workout. I also do not feel like this was a good enough workout for my legs. There were a few warrior one and warrior two poses, but overall, this workout focused largely on the arms. I prefer challenging classes that get my heart rate up and work all of my muscles. This did not accomplish that for me.
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