Review Details

Unwind After Work

Unwind After Work

Product Review (submitted on December 8, 2014):
A quick, basic practice of a gentle flow coupled with a few stretches and a reclining twist. The instructor was rather matter-of-fact in her style, but also gave extremely detailed cues with (almost) no flubs. I appreciated that she remained silent during shavasana--when an instructor talks constantly through it (unless it's a specific guided meditation) I find it harder to quiet my mind and release.
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