Review Details

Focused Flow for Stabilizing Vata

Focused Flow for Stabilizing Vata

Product Review (submitted on November 23, 2014):
A soothing practice. I felt much calmer and focused afterward, even with these very simple, gentle asanas. I agree with my fellow reviewer though that I had to watch the screen more than usual in order to follow the instructor; now that I've done it once through, I'm sure that won't be as much an issue in the future.
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