Review Details

Energizing Flow towards Forearm Balance

Energizing Flow towards Forearm Balance

Product Review (submitted on July 14, 2014):
Loved this class. It's long enough to get the energy flowing, and short enough to fit into my morning practice. I have an intermediate pincha practice (just a block, no wall or strap) and I felt stronger in the shoulders when I held it! I was also very impressed at the creativity/interweaving of mudra and pranayama. I'd love to take your class in person! Thanks for the great AM practice!
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