Review Details

Hip Opening to Prepare for Meditation

Hip Opening to Prepare for Meditation

Product Review (submitted on May 19, 2014):
I just did 2 meditation preps on another "site" both just did seated hip openers,,,,really last thing I want to do is SIT before I SIT. I agree best hip openers are the standing + lunge poses ...then pigeon...then few reclined hip openers. Thank you, now I can meditate.
Loading...
Please wait...