Review Details

Hips, Core & More

Hips, Core & More

Product Review (submitted on November 23, 2014):
This class is the perfect flow! Gigi incorporates all my favorite standing poses, and gets deep into the hips. Nice leg-lifting and twisting core and boat poses. Good side-opening too which is a nice surprise. Tree variations are a highlight with an incorporated arm balance. She doesn't get into binds, and yet still includes a headstand which I find essential! Thank you Gigi!
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