Review Details

Build a Backbend

Build a Backbend

Product Review (submitted on September 7, 2015):
I have loved all the classes I have taken so far with Stacey, she teaches transitions so well, which if you are still getting used to your home practice makes you check your self in the best way possible, by just noticing and continuing to breath. This wonderful beginners practice is no exception. There is nothing too difficult yet in this practice but I also learned more about using my abs and middle back to transition than I have ever before and really leaves that amazing juicy feeling at the end. Thank you so much Stacey for teaching me how my body works!
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