Review Details

Abdominal and Navel Strengthening Kriya

Abdominal and Navel Strengthening Kriya

Product Review (submitted on April 27, 2015):
This is a great class, but extremely physically challenging. I have a medium fitness level. Kiyomi's "Quick abdominal set" was very challenging, but I managed it. This one I couldn't do without a lot of resting and/or modifications. I think I'll come back to it if I'm ever in really, really good shape!
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