Review Details

Lift Up Out of Your Bootstraps

Lift Up Out of Your Bootstraps

Product Review (submitted on May 9, 2014):
I was a little perplexed with the opposite movement/direction of the breath. On the inhale the breath moves down/diaphragm moves down, on the exhale/the breath moves up/diaphragm moves up. Why was the direction opposite to anatomy here? Just curious....it felt nice none the less
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