Review Details

Yinyasa: Fusion Flow

Yinyasa: Fusion Flow

Product Review (submitted on May 19, 2010):
This class had an amazing and surprisingly restorative effect on chronic tightness in my upper back and neck -- wow, wasn't expecting that relief! It is also a very uniquely constructed class, a hybrid of a few opening yin poses followed by a Forrest-inspired mix of breath work, core work and fundamental strength work . . . all returning to a quiet shavasana.

Really lovely, really helpful.
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