Review Details

Forrest Yoga: Pleasure of Strength (Short Version)

Forrest Yoga: Pleasure of Strength (Short Version)

Product Review (submitted on May 20, 2014):
Forrest Yoga and Ana Forrest are nothing short of amazing. I've gone through Vinyasa teacher training and have practiced Iyengar, but nothing works to the depths like Forrest Yoga. I live in a place with zero Forrest Yoga presence. Through all the videos available here and Ana's new book, my life and physical being is transforming...and I'm not even in the physical presence of a teacher! That's never happened. Ana is a true healer and gives the best guidance I've ever experienced. You can visualize and feel the muscles that she is trying to get you to move and develop as she speaks. We all have our own opinion and mine is that Forrest Yoga is the most effective for healing our bodies from the stresses of today. The balance you feel is remarkable. I'm so happy to have found this resource.
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