Review Details

Chakra Four: Loosening the Bonds in the Heart

Chakra Four: Loosening the Bonds in the Heart

Product Review (submitted on July 12, 2015):
I did the practice as well as the 4th chakra meditation. Early in the practice I noticed feeling dizzy and nauseous when retaining the breath in the upper 3rd of lungs. It continued even while seated for the meditation. It's been an hour or more and I still feel this way. I do not get nauseous often at all. Any thoughts? Hesitate to post here but would love some feedback. Thanks!
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