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1 Review(s)
Teacher: Jacalyn Prete
Style: Anusara
Focus: Morning
Length: 30 mins.
Difficulty: All Levels

Wake up with a slow moving vinyasa practice designed to gently open your hips, chest and shoulders. Props needed: 2 blocks, strap, yoga blanket

Jacalyn Prete

Jacalyn Prete, Certified Anusara® yoga teacher trainer, 500 ERYT, shares a deep passion for the wisdom teachings of yoga and therapeutics with her students in NYC, Japan and EU. She brings 27 years of teaching experience to her position as Co-founder and former Certification Director of the Anusara School of Hatha Yoga. A Certified Yoga Health Coach, Jacalyn shares the teachings of Ayurveda with students all over the world in her signature teleconference course, The Body Evolves. She is grateful to have studied with many great teachers including Cate Stillman, John Friend, Bill Mahoney, ...

Customer Reviews

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I felt so great after taking this class! Review by YogiinNY
Loved the sequence. (Posted on 12/8/2020)

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