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1 Review(s)
Style: Anusara
Focus: Morning
Length: 20 mins.
Difficulty: All Levels

Set an intention for your day in this Anusara Yoga morning practice from Jennifer Harbour. Approachable for all practitioners, this class will awaken your breath, open your heart, and help you reestablish your connection to the earth. Afterwards, you'll be ready to move forth with integrity and clarity.

Jenifer Harbour

Jenifer Harbour, (Anusara Certified and Yoga Alliance Registered Teacher (E-RYT 500 & YACEP) began the practice of Yoga in 2005, continued in-depth study of Yoga in 2006 with Karen Sprute-Francovich and completed her initial teacher training 2007. She has since completed two Advanced Teacher Training programs at Garden Street and continues to study deeply and widely. Her life-long studentship keeps her teaching fresh and informed. Jen brings her love of Yoga, of the body and its blueprint of alignment, as well as a great sense of focus, fun and enthusiasm to every class she teaches. In ...

Customer Reviews

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Gentle "awaken the body" routine Review by Lisa
Nice and gentle "awaken the body" routine. (Posted on 4/1/2020)

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