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Teacher: Tiffany Wood
Style: Anusara
Length: 94 mins.
Difficulty: Level 1


This level 1 class with Tiffany Wood offers explicit instruction on where to place your drishti (gaze) during yoga practice. Practice holding your drishti in a series of balancing, backbending and hip opening poses so you may open to the unfolding journey with confidence.

Tiffany Wood

“Yoga is looking within and loving what’s there.” The path of yoga began in 1996 for Tiffany and has opened her to the gifts of tenacity, surrender, and reverence for life. She is passionate about helping people dive into the power of radical self-acceptance. A Certified Anusara© yoga teacher, she holds space for learning to be playful and connected to the source of wisdom that flows. Teaching an integrated approach to living life with skill, she combines Universal Principles of Alignment, Tantra, applied anatomy, yoga therapy, mythology, mantra and meditation to the ...

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