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Teacher: Tiffany Wood
Style: Anusara
Focus: Backbends
Length: 82 mins.
Difficulty: Level 2


Join Tiffany for a deep backbending practice working up to Full Wheel (Urdhva Dhanurasana). This is a great practice for Yoga teachers and those who want to deepen their understanding of this backbend. Have a block available.

Tiffany Wood

“Yoga is looking within and loving what’s there.” The path of yoga began in 1996 for Tiffany and has opened her to the gifts of tenacity, surrender, and reverence for life. She is passionate about helping people dive into the power of radical self-acceptance. A Certified Anusara© yoga teacher, she holds space for learning to be playful and connected to the source of wisdom that flows. Teaching an integrated approach to living life with skill, she combines Universal Principles of Alignment, Tantra, applied anatomy, yoga therapy, mythology, mantra and meditation to the ...

Customer Reviews

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Loved it! Review by Anita
Quality
Wonderful class with a beautiful theme. Clear and helpful instructions. Thank you Tiff! (Posted on 12/29/2018)

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